ఆర్థరైటిస్ తగ్గించే 10 సీక్రెట్ ఫుడ్స్

పసుపు

అల్లం

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ఓమేగా-3

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గ్రీన్ టీ

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బెర్రీస్

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ఆలివ్ ఆయిల్

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బ్రోకోలీ

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వెల్లులి

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వాల్‌నట్స్

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టమోటాలు క్యారెట్‌

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