మహిళల్లో క్యాల్షియం లోపం – ఇలాంటి లక్షణాలు ఉంటే జాగ్రత్త

ఎముకలు బలహీనం

దంత సమస్యలు

[{"selector":"#anim-9d0ee222-9b97-4305-a5ca-e6b834879b9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-09e80aa9-33f8-45c2-a968-4662144ae684","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80a0ed9d-6d0a-41e0-b4f5-d876b7ba0a8c","keyframes":{"transform":["translate3d(-144.28573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a6fa4cf-2296-4c7f-8574-a0bd10a6a694","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d52ef25d-f2a0-4468-80dc-9e095f5ae152","keyframes":{"transform":["translate3d(120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కంటి సమస్యలు

[{"selector":"#anim-0e38fa3a-43d0-4eaa-9e79-8bcdbb826b1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5ec9bd6-26e0-443d-980b-206217e7499e","keyframes":{"transform":["translate3d(-144.28573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ca8f4e2-8e67-4fef-8ea7-0c74e19eb60f","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7c08b8e-c3e0-4fc5-95fd-e9eeb925a833","keyframes":{"transform":["translate3d(120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bb7cdc2-f3e2-48fa-9459-a30ecb581bba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

కండరాల నొప్పులు

[{"selector":"#anim-deaf5077-239e-4e1e-a953-fb7e9d91393d","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b655438e-ae23-4ac8-9bcb-db7fc71ce823","keyframes":{"transform":["translate3d(-144.28573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a87ce263-7bdf-4fb3-9254-1b02ed4ac092","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d845d3a7-66f9-4c7b-8572-afb09b8ed4fc","keyframes":{"transform":["translate3d(120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a51b299-fd5a-482b-a7c9-4f7b4031bbca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

గోర్లు బలహీనమవడం

[{"selector":"#anim-d42a0add-4e3d-4d1b-abf3-d40844af6b75","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-712a4c85-aec7-453b-a296-b672e6f83115","keyframes":{"transform":["translate3d(-144.28573%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-046f6e17-c4f7-4ce7-a618-c09cc20b8f31","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24af57a9-8ce6-4b73-8ff6-0027736a8104","keyframes":{"transform":["translate3d(120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f46188a4-fe62-4550-9e77-cb288d68ece5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

హార్మోన్ ఇమ్బ్యాలెన్స్

[{"selector":"#anim-630ae80b-1d45-48ca-b6a7-03314a75b1ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e7506c3-09ef-4945-9957-7ca81ed99069","keyframes":{"transform":["translate3d(-148.09524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7024a671-7352-4d52-b727-c063f89e458f","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04bafc77-3792-47c2-a775-75be8ae79f25","keyframes":{"transform":["translate3d(120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dd9fd9b-df22-4dc1-b6dc-47b1c06e874e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

మోకాళ్ళ నొప్పులు

[{"selector":"#anim-5a6275f0-a095-4fe2-8d6c-f1d6459bab5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7839980-c5d8-4997-9112-549ec693df56","keyframes":{"transform":["translate3d(-147.61904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad373586-a004-4307-8fc6-7545d682aa78","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93c01f3f-dc54-49da-8aac-076085863740","keyframes":{"transform":["translate3d(120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3914c589-0092-4bcd-a8cd-ad33d4c9b429 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

జ్ఞాపకశక్తి తగ్గడం

[{"selector":"#anim-8796a074-7d1a-44fb-88ca-1e4771ee05a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8614af4-43db-4afb-b267-b596514dcfad","keyframes":{"transform":["translate3d(-147.61904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-057d3e1e-00f4-4935-a259-9e93f087f261","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6833319a-7d71-4d31-81f8-1e4812537533","keyframes":{"transform":["translate3d(120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d48342e-d6f3-4f72-941a-d0894cf2d076 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

హార్ట్ ప్రాబ్లెమ్స్

[{"selector":"#anim-5c33dcab-c2b4-4f0b-b98e-86db05ffdc85","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97807850-4cce-4d38-8cfb-dc698137e01e","keyframes":{"transform":["translate3d(-147.61904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b33d9db4-fd17-458b-88d1-ed3c61fab393","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d07ff65-bca8-417f-beb0-31258e49e6bb","keyframes":{"transform":["translate3d(120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f9f0316-d21a-4e2d-b920-b1f5545d09ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

చర్మ సమస్యలు

[{"selector":"#anim-31db15cb-88d7-41d7-9d59-6839390095ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfeab9ff-edbd-4805-b303-5e70ada61da2","keyframes":{"transform":["translate3d(-147.61904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82727e24-0a4d-426b-9cb4-87959fb66b27","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a9e6397-6ee8-4d3f-9d7b-4546d1657a6c","keyframes":{"transform":["translate3d(120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఎముకలు బలహీనం

దంత సమస్యలు

కంటి సమస్యలు

క్యాల్షియం తక్కువగా ఉంటే కంటి క్రింద మచ్చలు, కళ్ళు ఎర్రబడటం వంటి కొన్ని లక్షణాలు కనిపించవచ్చు.

కండరాల నొప్పులు

మజిల్ క్రాంప్స్, కండరాల నొప్పులు, అలసట వంటి సమస్యలు క్యాల్షియం డెఫిషియన్సీ వల్లే ఎక్కువగా ఉంటాయి.

గోర్లు బలహీనమవడం

కాలి గోర్లు, చేతి గోర్లు చిట్లటం, సులభంగా విరిగిపోవడం, సరిగ్గా పెరగకపోవడం ఇవన్నీ క్యాల్షియం లోపం కారణమే.

హార్మోన్ ఇమ్బ్యాలెన్స్

మోకాళ్ళ నొప్పులు

మోకాళ్లలో నొప్పులు, కండరాల బలహీనత, జాయింట్ పెయిన్స్ ఇది క్యాల్షియం డెఫిషియన్సీ వల్లే ఎక్కువగా జరుగుతుంది.

జ్ఞాపకశక్తి తగ్గడం

బ్రెయిన్ ఫాగ్, కాన్సంట్రేషన్ లోపం, జ్ఞాపకశక్తి తగ్గడం, ఇవన్నీ క్యాల్షియం లోపంతో సంబంధం కల్గి ఉంటాయి.

హార్ట్ ప్రాబ్లెమ్స్

గుండె కొట్టుకోవడంలో ఆటంకాలు, దడ, రక్తపోటులో హెచ్చుతగ్గులు. ఇది క్యాల్షియం డెఫిషియన్సీ వల్లే జరుగుతుంది.

చర్మ సమస్యలు