బ్రిటిల్ నెయిల్స్ కి సీక్రెట్ సొల్యూషన్

నీరు ఎక్కువగా తాగండి

బయోటిన్ రిచ్ ఆహారం

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నెయిల్ పాలిష్ వాడకాన్ని తగ్గించండి

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నెయిల్ మాయిశ్చరైజర్ వాడండి

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గ్లోవ్స్ ధరించడం మర్చిపోవద్దు

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ప్రోటీన్ రిచ్ డైట్

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ఓమెగా-3 ఫ్యాటీ యాసిడ్స్

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రెగ్యులర్‌గా ట్రిమ్ & క్లీన్

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గోర్లను పనిముట్లుగా వాడకండి

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విటమిన్స్ & మినరల్స్ చెక్ చేయించుకోండి

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